top of page
Please note I am currently fully booked. If you wish to be placed on a therapy waiting list contact me further to discuss.

Resources
Useful Web-Links
Here are some further resources that you may find beneficial:
-
Audio meditations by Mark Williams "Finding Peace in a Frantic World"
-
Audio Meditations from Bangor University
-
Charity for Civil Servants: Mental Health Resources
Helplines
Self-help

"It's your reaction to adversity, not adversity itself that determines how your life's story will develop."
Dieter F. Uchtdorf
bottom of page