Hypnotherapy

Hypnotherapy involves using trance states to help individuals enter a focused state of deep relaxation that opens the mind to receiving hypnotic suggestions for change and  reduces stress to improve your well-being, communication skills and overcome personal barriers to succeed.  This accessing the subconscious mind for effective behavioural change that the client chooses, so that you can Flourish.  

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The real power of hypnotherapy lies in empowering individuals to transform their internal landscapes; this is acheived when the therapist uses alternative language patterns and sensory experiences to rewrite limiting beliefs to provoke positive change. 

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I operate from various sites including Headingley, Horsforth, Chapel Allerton and Beeston.  I can also offer sessions at your home, in person or online as suits your personal needs.